Alcoholic drinks can significantly increase your caloric intake in one shot or just a few sips. They are typically just as high in calories as sugar-laden sodas. This guide will help you understand the approximate caloric content of selected alcoholic drinks. beer (12 oz.) rum (2 oz.) and Coke (5 oz.)Tom Collins (1.5 oz. gin, mix, and 2 oz. club soda)hot buttered rum (6 oz.)margarita cocktail (3 oz.)whiskey sour (2 oz. mix and 1.5 oz. whiskey)To find the calorie count of many different foods and beverages, visit About.com's Calorie Count, where you can also track your caloric intake, calculate your calorie needs, and talk with other people who want to lose weight, too!
No comments:
Post a Comment